In the last few decades, we are witnessing a massive use of drugs everywhere around the world. Many people take antibiotics for even the most common health issues such as cold. This over-reliance on antibiotics has led to an epidemic of decreased gut function and causes all types of autoimmune disorders. According to some studies, the use of antibiotics may even alter the gut flora permanently, or, at the very least, the damage could last for several years. Therefore, antibiotics should only be used as a last resort.
Most health problems can be treated with common natural remedies. In this article, we will remind you of 11 powerful organic antibiotics that must be part of everyone’s home.
1. OREGANO OIL
There are more than 40 different oregano species, but the most beneficial type of oregano oil is the one produced from the wild oregano, called Origanum vulgare. Another great alternative isThymus capitatus, a variety that grows in Spain.
These are the best uses of oregano oil as a natural antibiotic:
. Foot or nail fungus –Put a few teaspoons of oregano oil in a small tub filled with water and soak your feet. You can also dilute one drop of oregano oil with a teaspoon of olive oil, and then apply it directly to the nails or skin.
. Parasites and infections:Dilute the oil as described above and place it under your tongue. Hold it there for a few minutes, and then rinse your mouth. Repeat this four times a day.
. Sinus infections: Put a few drops of oregano oil in a pot filled with steaming water or neti pot, and inhale the steam.
2. OLIVE LEAF EXTRACT
Olive leaf extract contains active compounds such as oleuropein and hydroxytyrosol, as well as several other polyphenols and flavonoids, like oleocanthal. It is known as potent antioxidant and immunity booster. Olive leaf extract also helps to keep normal blood pressure, cholesterol and blood sugar levels. You can use olive oil leaf in the form of tea or capsules.
3. GARLIC CLOVES
Many studies have shown that garlic has powerful antiviral, antimicrobial, and antifungal properties that can help you reduce the symptoms of common health problems such as cold. A study conducted by the University of Maryland suggests that garlic cloves can significantly strengthen your immune system. Additionally, garlic also prevents DNA damage and aids digestion.
4. VITAMIN C
Vitamin C boosts the immune system, prevents cardiovascular diseases and prenatal health problems, and improves vision in people who suffer from uveitis (inflammation of the middle part of the eye), lowers blood sugar in diabetics, and may even help you to get rid of skin wrinkles. Lemons and other citrus fruits are the best sources of vitamin C. Other great sources include kiwi, papaya, mango, strawberries, raspberries, watermelon etc. You can also ingest vitamin C through supplements.
5. ECHINACEA TINCTURE
This easily made tincture is known for its powerful antibacterial properties and has an enormous healing influence on the respiratory, digestive and genitourinary tracts. Echinacea tincture is also a great remedy for a sore throat.
6. MANUKA HONEY
Mānuka honey is a monofloral honey produced from the nectar of the mānuka tree. According to Dr. Joseph Mercola, many studies have shown that this amazing honey is very effective against more than 250 strains of bacteria, including MRSA (methicillin-resistant Staphylococcus aureus), MSSA (methicillin-sensitive Staphylococcus aureus), VRE (vancomycin-resistant enterococci), and Helicobacter Pylori (which can cause stomach ulcers)
7. BEE PROPOLIS
Bee Propolis contains more than 300 active compounds which can help you fight off infections, improve the immune system, and normalize blood sugar levels. Some studies even suggest that Bee Propolis prevents the formation of cancerous cells.
Find out how to use Bee Propolis here: http://www.bee-pollen-buzz.com/how-to-take-bee-propolis.html
8. COLLOIDAL SILVER
Colloidal silver has the ability to destroy more than 650 different pathogens and infections while most antibiotics are only effective against a few. It can be effectively used to treat wounds, ear and sinus infections, cold, pneumonia etc.
You can learn how to use Colloidal Silver here: http://draxe.com/colloidal-silver-benefits/
9. GRAPEFRUIT SEED EXTRACT (GSE)
Grapefruit seed extract is full of nutrients and phytochemicals. It is a great source of plant antioxidants such as hesperidin (a natural stimulator of the immune system) and contains high amounts of vitamin C, tocopherols, sterols, and limonoids, citric acid, and trace minerals. Grapefruit seed extract (GSE) is very effective natural antibiotic that has the ability to fight off infections, alkalize the body, improve heart health, and heal wounds.
Here are 5 different ways to use Grapefruit Seed Extract: http://naturalsociety.com/5-ways-use-anti-microbial-anti-fugal-grapefruit-seed-extract/
10. PAU D’ARCO
Overuse of antibiotics usually leads to an overgrowth of Candida yeasts in the gut. Pau d’arco is a very effective herb at suppressing Candida and reducing the sugar cravings that come with it. This amazing herb is mostly used as an herbal tea. It is recommended to drink 2-4 cups per day. It can also be found in the form of capsules and tincture.
Some experts have also proposed the use of Pau d’Arco for the treatment of skin conditions, viruses like polio and influenza, diabetes, arthritis, liver disease, and even cancer.
Learn more about Pau d’Arco here: http://www.paudarco.org/
11. CAYENNE PEPPER
Cayenne pepper has been used for centuries due to its amazing healing benefits. It is rich in capsaicin, which is an active ingredient that dilates the blood vessels and speeds the metabolism. Capsaicin also increases the energy levels and supports weight loss. Regular intake of cayenne pepper also helps to balance the blood pressure, aids digestion, promotes healthy liver function, acts as anti-allergen, and prevents migraines. You can find cayenne peppers in fresh, dried and powdered form. We recommend you to choose fresh cayenne pepper.
Source: www.dietoflife.com