Did you know that honey is one of the healthiest foods on the planet? Why – well, that’s easy to answer! Because honey contains high amounts of vitamins and minerals. Note: Experts say the type of vitamins and minerals and their amount depends on the type of flowers used for apiculture. Honey has anti-bacterial and anti-fungal properties, so it is often used as a natural antiseptic in traditional medicine. Honey contains nutraceuticals, which are very effective for removing free radicals from the body.
Honey is amazing and is very useful and beneficial against many health problems, but its effects are even greater when combined with cinnamon. Cinnamon is a sweet spice, that goes well in savory dishes such as soups and tagines. Some people use cinnamon to accelerate the process of weight loss, others use it to improve your sleep. This super healthy spice has many health benefits, and should be used every day to improve their health in general. This mixture is extremely effective, especially for diseases such as high cholesterol and blood sugar, as well as a wide range of viruses. These two ingredients are cheap and readily available, and mixtures thereof can be helpful in almost all kinds of health problems.
Here is what the mixture can help you with:
Gallbladder Infection – All you need is 2 tablespoons of cinnamon and a tablespoon of honey in a glass with lukewarm water and drink it every day. Repeat the process every morning to eliminate the bacteria in your gallbladder and cure the infection.
Cholesterol – This powerful remedy can help you lower your cholesterol levels in just a couple of hours. You need to mix 2 tablespoons of honey and 3 tablespoons of cinnamon in a big cup of tea and drink regularly this sweet mixture.
Heart Disease – Here the solution is honey and cinnamon pasta which should be consumed with bread instead of marmalade for example for breakfast. This combination consumed on an empty stomach will lower the level of cholesterol in the arteries, and thus leads to prevention of potential heart attack.
Arthritis – Mix 2 tablespoons of honey and a tablespoon of cinnamon in glass of water. When it’s consumed in the morning and at night it will reduce inflammation in your joints and treat arthritis.
Immune System – Just a regularly consumption of the mixture strengthens your immune system and guards your organism from bacteria and viral attacks.
Hearing Loss – Daily morning and night honey and cinnamon powder, taken in equal parts helps restore hearing
Upset Stomach – Honey taken with cinnamon powder can cure stomach ache and also clear stomach ulcers from the root.