Cancer, a condition characterized by abnormal growth of cancer cells, has become the major death-causing disease on the planet and its rates are constantly on the rise. There are over a hundred types of cancer, including breast, colon, skin, lung, prostate, etc. and the symptoms often vary according to the type. That is why this hazardous disease is very difficult to detect in the early stages of development.
However, if cancerous cells start to develop, your body is likely to experience some changes. Therefore, it is of great importance to observe your body and seek medical attention if you notice anything awkward or different than usual.
Thus, we present you a list of the 10 most common symptoms that people fail to notice:
10 Cancer Sings That People Fail to Notice
1. Constant Cough/ Chest pain
A constant cough accompanied by chest pain is usually a foreshadowing of lung, throat, or stomach cancer. Any cough that lasts more than 1-2 weeks is much more than a common cold.
2. Lump Underneath the Skin
Any lump can be easily detected if a person performs a self-exam regularly, especially in the soft tissue areas, such as breasts, throat, armpits, skin, testicles, and abdomen.
3. Itchy or Red Skin
The immune system responds to cancer as if it is a bacterium. Thus, white blood cells are mobilized to the affected area, thus, the blood flow increases. As a result, the skin starts to itch, becomes red or changes color, and becomes tight.
4. Persistent Wounds
Any wounds, cuts, or injuries of the skin that do not heal easily, and take a longer time to heal, are signs of a possible cancer growth.
5. Bumps in the Mouth
You should seek medical opinion if you notice any bumps on the tongue, gums, or throat, especially if they are white in color.
6. Digestion Issues
If you suffer from indigestion, or experience troubles swallowing or loss of appetite, consult your doctor because your body is probably not able to absorb the nutrients needed.
7. Bowel Movements Changes
Not having regular bowel movements or noticing blood in the stool can be a sign of colon cancer and you should seek medical advice right away.
8. Urination Changes
Proper bladder function is a usual characteristic of a healthy person. When a person experiences some urination changes, like urine flow strength, smell, color, the presence of blood, it usually means that something isn’t right.
9. Excessive Bleeding or Bruising
This is a sign that there is an issue regarding the red blood cells and platelets, which can be an indicator of leukemia. When the number of leukemia cells exceeds the number of red blood cells and platelets, the blood loses its ability to carry oxygen and clot.
10. Weak Immune System
Frequent infections are the major sign of leukemia. This type of cancer develops in the bone marrow and affects the blood by stimulating the production of excessive amounts of white blood cells, which makes the body unable to fight infections.
How to Reduce the Risk of Developing Cancer?
The risk of getting cancer can be significantly reduced by introducing changes into the everyday diet and lifestyle. Healthy diet and lifestyle are crucial for cancer prevention. Here are some tips that you should follow in order to reduce the risk of cancer:
- Increase your vitamin D intake
- Control your fasting insulin levels
- Regulate your leptin levels
- Balance the omega-3 and omega-6 fatty acid levels
- Increase physical activity
- Provide yourself a proper sleep
- Protect yourself from radiation
- Consume more raw organic food
- Do not consume fried or charbroiled food
- Avoid exposure to toxins
- Avoid sugar, grain carbohydrates, and processed foods