Golden Milk is one of the traditional natural remedies of ancient Indian medicine (worldwide known asAyurveda). There are indications that the recipe used for golden milk has been kept in secrecy.
In any case, the golden milk is still one of the medications that Ayurveda emphasizes golden color as a powerful source of health.
According to Indian medicine golden color is synonymous with the source of light and life, because it can describe many really very valuable natural elements such as sun rays, honey, ears of corn, spice turmeric, ginger and similar natural resources.
The golden milk is another important product of Indian medicine with healing and soothing properties.
Prepare this powerful potion following the original golden milk recipe…
1/4 cup water
1/8 tbsp turmeric
1 cup goat milk
2 tbsp almond oil
1 tbsp organic honey
Let water and turmeric cook for 6-8 minutes. Add milk and almond oil. Let the mixture cook until it boils. After reaching the boiling point, immediately take the milk aside. Add the honey after it cools down, and drink it warm.
Indian medicine recommends drinking golden milk in treating problems with bones, joints,immune system, arthritis and many other diseases. There are no side effects and you can consume golden milk whenever you need it. It is good to drink a cup of golden milk in he morning since it provides energy throughout the whole day.