The Ancient Greek physician said that ‘Death begins in the colon’. Today the modern science has proved that he was correct. More than 50 million people in the United States have bowel issues linked to colon health. While some of the health disorders are minor like headaches, sleepiness, and acne, many others are really serious diseases. They include:
– Irritable Bowel Syndrome
– Crohn’s Disease
– Constipation
– Colitis
– Acid Reflux
100,000 people per year go to colostomy surgery due to colon issues. Between 5 – 20 pounds of waste is stuck in the colon of every person for nearly 70 hours when healthy digestive tract have to process food in under 24h. Toxic colon may be the reason for up to 80% of diseases and discomfort people. The lack of enzymes and fibers and the large amounts of refined sugar in our diets is crucial part of the problem.
Today we are going to present you an amazing colon cleanser that promote overall health and effectively detoxify the colon. This 4 ingredient Apple Honey Remedy rich in vitamins, nutrients and fiber which will heal the body and expel the toxins.
Ingredients:
– Cup of water
– 1 tbsp of organic honey
– 1 tbsp of Chia
– 1 tbsp of flax seed
– 1 apple
Instructions:
Place all the ingredients in a blender and mix well until the chia seeds have started expanding. Consume the resulting beverage on an empty stomach and get rid of the toxic waste.
Chia seed is rich in protein, nutrients, vitamins, Omega 3 fatty acids and fiber excellent for your digestive system and heart health.
Honey has antiseptic, antiviral, antifungal and antibacterial properties and offers great protection against colon cancer.
Flax seed is rich in omega 3 fatty acids, antioxidants and fiber that fights colon cancer and promotes heart healthy and intestinal nutrient absorption.
Apples are full of insoluble and soluble fiber which actually stimulate the bowel movement.
The regular consumption of this powerful mixture will eliminate unassimilated substances. Clean and healthy colon moves food through your system and keeps your entire body healthy. Healthy colon is crucial for good health. The combination of bad lifestyles, drugs, poor diet, lack of exercise and stress compromise the ability of the colon to eliminate the toxins and waste products from the digestive tract.
You can relieve stiffness in the joints, improve mental function, eliminate skin blemishes and improve your overall health by consuming this powerful remedy.
It can also increase your energy levels, lower cholesterol, reverse the damage done by autointoxication and promote healthier and clearer skin.
Source: healthmagazine365.com
