Decreased hemoglobin is indicator that your blood has smaller capacity to transport oxygen to the cells in your body. This state leads to anemia and that is not good at all. But, no need to panic, anemia and decreased hemoglobin can be overcome with this simple and tasty syrup.
Symptoms of anemia can be everything from shortness of breath and weakness, to hair loss and headache. Even though all of this may sound scary, the most common form of anemia is treated very easily, if it is caught early. So, if you feel weak or have rapid heartbeat, you can make this simple syrup just in case. It can do you no harm, and it will improve your blood count.
– 300g fresh lemon juice
– 300g honey
– 300g walnuts
How to prepare it
Very simple, mix all the ingredients together and stir them until they unite. Than put the mixture in a jar. You can use bigger or smaller jars. You should wait at least a day before you start to consume this syrup.
How to use it ?
One tablespoon every morning right after waking up. The mixture is great for children, but for them, half a tablespoon is enough.