This water has become all the rage recently after the many claims that it works wonders for weight loss. It is often overlooked, but the truth is that it provides many health benefits.
Instructions:
All you have to do is to take an organic cucumber and slice it, without peeling it. Then, put it into a glass container filled with two liters of water and keep it refrigerated for a while.
As reported by the American Association for Heart Disease, heart disease is the leading cause of death in the U.S. Following a healthy diet is the best way to protect your heart health and avoid heart problems. Cucumber water is effective at reducing the risk of developing a heart disease as it has the ability to reduce blood pressure.
This amazingly refreshing beverage gives your muscles all the essential nutrients and drinking two glasses of cucumber water will make it easier for you to strengthen and tone them, especially if you work out. It can prevent and treat a number of diseases, including diabetes, Alzheimer’s, eye diseases, cardiovascular diseases and so on. Cucumbers are rich in strong antioxidants which boost the brain function, reduce stress and prevent the development of diseases associated with aging.
In addition to protect your heart, cucumber is rich in vitamin K, which is essential for bone strength. Strengthening your bones will prevent onset of osteoporosis, which is very common these days, affecting people from all ages. Osteoporosis can cause back pain and increase the risk of fractures.
Cucumber is beneficial for skin care as well. It’s rich in silicate, which will hydrate, tone, and soothe your skin. It can help with acne breakouts and protect the skin due to the high amount of antioxidants. It’s all around beneficial, which is why you need to start consuming it right away!
In addition to all the above mentioned benefits, cucumber water is an excellent detox drink and will help eliminate the toxic build up in your organism. What more do you need to hear? Prepare yourself this refreshing beverage and reap the amazing benefits it offers!
Source: http://www.non-stophealthy.com