Ginger is often used in alternative medicine. It is especially effective when treating digestion and stomach issues. It has been used for thousands of years in China as a remedy for nausea, arthritis and heart disease. The ginger ale for nausea and relieving pain is effective and easy to prepare.
Ginger eases muscle and back pain, and also reduces inflammation. Women have been using it to relieve menstrual pain, and it has shown that it can relieve pain caused by migraines.
The analgesic and anti-inflammatory abilities of ginger have been confirmed by many studies. Modern medicine has found that ginger prevents the inflammatory compounds from forming and acting anti-inflammatory in that way.
Here’s a recipe which will help you with inflammation or other issues.
1 cup of peeled and chopped organic ginger
2 cups of purified water
1 cup of raw organic honey
1 juiced organic lime
Bring 2 cups of water to a boil. Add ginger. Reduce heat to medium low and let ginger sit in the simmering water for 5 minutes
Remove it from heat and strain it out through a kitchen strainer.
To serve, combine 1 part ginger syrup to 3 parts sparkling water and serve over ice. Sweeten to taste with raw honey (or raw stevia) and some lime juice. Enjoy!