If you believe that turmeric has a single use as a spice, you may want to read this article more thoroughly. Not many people know much about the combination of this mighty spice and honey, or the “golden honey,” as some prefer calling it. Those who have enjoyed its benefits, swear that golden honey is an invaluable natural remedy.
Turmeric contains curcumin (polyphenol – identified as an essential active ingredient) applied in over 150 therapeutic activities. It is traditional natural remedy, antioxidant with anti-inflammatory and anti-carcinogenic properties.
Turmeric also has strong anti-inflammatory properties, destroys bacteria that cause diseases and promotes the body’s natural defenses. Unlike synthetic antibiotics found in the pharmacy, turmeric has no negative effects on the intestinal micro flora. The use of Golden Honey improves digestion and increases the beneficial flora activity in the gut. This blend is the strongest antibiotic certified by Ayurveda.
Golden Honey Remedy
- 5 oz (100 grams) raw organic honey
- 1 tbsp turmeric powder
Simply place both ingredients in a jar, mix thoroughly until you’re sure the turmeric is equally distributed in the raw organic honey. Then simply close the jar.
And that’s it! It’s much more easier that going through the process of getting an antibiotic prescription.
Upon the first symptoms of colds and flu:
- Day 1 – Take ½ tsp. every hour during the day.
- Day 2 – Take ½ tsp. every two hours during the day.
- Day 3 – Take ½ tsp. three times a day.
The Golden Honey mixture should stay in the mouth until its complete dissolution. Typically, the cold passes and the body recovers after three days. Many have prevented cold without taking any drugs and pills, thanks to this mix.
According to the Indo-Tibetan medicine, turmeric should be taken at different times depending on your health complaint:
- Before eating is best for throat and lungs.
- In the course of eating is best for the digestive system.
- After you have finished eating is best for the colon and kidneys.
Turmeric should not be taken by people who suffer from gallbladder problems. The spice causes contraction of the gallbladder muscles. It also lowers blood pressure and blood sugar levels. This is generally seen as a positive effect, but if you already have low blood pressure or you have issues with your blood sugar levels, consult your doctor first.