Improper sitting, standing, lying and also improper positions and postures sometimes can cause different pains. Pain in the back, legs and joints know to be very uncomfortable. Also, stress is a condition which if it is often present in your life can have negative effect on your health and indicate pain.
You can try this recipe today which is highly effective and has no known side effects.
Ingredients
- Edible gelatin – 150 grams
- Cold water
Note: these ingredients should be sufficient for a 30 day period.
Preparation:
In a cold water, put about 150 grams of edible gelatin and stir the mixture. Make this overnight and leave it until the morning. Do not put the mixture inside the refrigerator because it will turn into jelly.
This recipe should be consumed every morning before breakfast, on empty stomach.
Do this for 30 days period and positive results will follow after one week. Wait for six months after the first 30 days in case you want to repeat the process. Also, pure honey, juice and yogurt can be added to your solution.
Benefits of Edible Gelatin
- Amino acids are present inside the edible gelatin which due to them the tissue will recover faster and they are good for your collagen, bones, tendons and cartilage.
- It helps and prevents osteoarthritis and osteoporosis.
- If you take this gelatin solution for 30 days, your immune system will be improved.
Source: http://www.healthyfoodstar.com/