Morning Banana Diet – Japan’s Simplest Diet: Eat A Banana In The Morning For Breakfast

Every diet has rules. If a diet works for you, it’s simply because the rules have had the effect of making you eat less food (nothwithstanding whatever magical claims a diet may make). Diet rules g…

Drink Banana with Cinnamon 1 Hour Before Bed – You Will be Surprised by the Result!

Sleep plays a vital role in good health and well-being throughout life. If you get enough quality sleep at the right time, it can help protect your mental health, physical health, quality of life a…